Tuesday, March 11, 2014

Step 1 – The Buffening


Well, that’s it – my job is officially behind me. And while I am sad to leave many wonderful coworkers behind, I am certainly happy to move on to the next adventure. I’m still a little unsure as to what exactly will be involved in this adventure but I’ve no shortage of ideas.

One thing that I am sure of is that I will be working harder towards bettering my overall sense of wellbeing, which includes my physical health. I joined a gym at the beginning of the year for the first time since I was in high school, fully expecting to hate it. I’ve hiked up and down 4th Street in New Westminster twice daily for the past year and a half. Beyond that, I did the Sun Run, Colour Me Rad, and hiked the Chief in Squamish (2nd peak only). I can say with reasonable certainty that I have not done anything else that could be considered exercise since I finished university. This isn’t necessarily because I dislike being active, but 2013 was a weird year and I didn’t get out much, and I’ve never been much for exercising just for the sake of exercising.


Which is why I was very surprised to discover that I actually quite enjoyed going to the gym! Part of that may be due to this being a popular activity among my closest friends, and I’m often able to enjoy the pleasure of their company while working out. More than that though, especially because I started going to the gym when I was still feeling overwhelmed with work and life, I felt accomplished for setting a priority on my health and sticking to it. I’m not especially results-oriented – mostly looking for a greater sense of overall health. But if I can build some muscle too, I won’t complain.

Today was my first day off work, and I was a little worried I would fall off the wagon without my old routine, but I managed to make it there today, so I feel like I’m on the right track.


My dietary habits are another issue entirely... but I’m not ready to tackle that one just yet. ;)

Cheers!

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